Areas of Expertise
Reduce Anxiety,
As a life coach specializing in reducing teen and young adult anxiety, I'm passionate about helping individuals feel empowered with new tools to face their anxiety head-on. Research shows that adolescent anxiety rates are higher than ever, and that's why I'm here to help. During our sessions, we'll evaluate your own thoughts and perceptions to determine what works for you, and use proven tools to help calm and soothe anxiety.
Discover Your True Self
Are you ready to embark on a journey of self-discovery? My Self Exploration service is designed to help you understand your unique gifts, passions, and purpose, and give you the tools you need to achieve your goals. Using assessments and organic coaching tools, we'll uncover your true potential and build a solid foundation for a fulfilling life.
Strengthen Bonds and Live Happier with Improved Social and Family Connections
For teens and young adults, social connections are a vital part of their lives. When those connections are strained or nonexistent, it can lead to feelings of isolation and loneliness. As a life coach, I work with teens to identify their wants and needs in relationships, evaluate their current social situation, and develop a plan to find social contentment. My Social Family Connections coaching can help your teen build fulfilling connections with peers and create a happier, healthier life.
Our Approach
We believe in a holistic approach to life coaching we start with, focusing on the whole person and not just their problems. We begin by exploring a client's values, personality, and strengths, and using that information to create a personalized roadmap that will take them from where they are now to where they want to be. Our approach is designed to help clients overcome their blocks and create lasting change in all areas of their lives.
